How it works

What is Winny's Kitchen

Homestyle
Caribbean,
delivered to
your door.

Freshly made homestyle caribbean food, flash frozen, delivered straight to your door. Heat and eat in minutes

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Why Choose Winny's?

We know trying to eat well can be hard. We want to make freshly made, beautiful balanced food accessible to everyone. We want to make it easy for you to bring flavour to the table.

Winny's Kitchen is a family-run business with great food at its heart. You can trust us to use the best quality ingredients, cook them with care, and deliver them safely to your door. We believe there should be no difference between good food and 'fast food'.

Save time, save money and fall in love with a taste of the caribbean.

How Do We Do This?

Our service is simple, we have hand crafted a range of fresh, simple and vibrant homestyle Caribbean meals. These are then flash-frozen for freshness and convenience - you can be sure our meals will taste as fresh as the day they were cooked, and you can enjoy them whenever you want.

We only use the best ingredients we can afford - no concentrates, no filler, no preservatives.

Winny's Kitchen makes it easier than ever to eat well.
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I'm in,
now what?

Place your order and select a delivery
day. We offer Tuesday to Friday.

Our meals arrive carefully packed and insulated in our plastic free containers. You can keep them in the fridge for 2 days or up to 3 months in the freezer.

To reheat your meals you've got two options. Always remove card sleeve before heating.

How to cook

Please keep your meals in the freezer, to keep the flavours locked in.

More time, more flavour(Cooking From Chilled)

  • If you have time, defrost your meal in the fridge overnight.
  • Remove card sleeve before heating.
  • Microwave for 3 minutes*
    on full power, with the lid on.
  • Enjoy

Speedy and still delicious(Cooking From frozen)

  • Remove card sleeve before heating.
  • Microwave for 4 minutes*
    on full power, with the lid on.
  • Lift lid, stir, and close lid.
  • Heat for a further 2 minutes.
  • Enjoy

*Actual heating time may vary, always ensure your food is piping hot before you dig in.

Reviews

Just like our food, all of our reviews are authentic.
Winny's Kitchen is proud to be the UK's highest rated meal prep brand
Greg Cleverley
Greg Cleverley
19:49 17 Sep 20
Amazing meal delivery service. Great healthy meals. I have tried many meal prep companies but the service with Winnie's meals can't be beat. Next day delivery is awesome
Jaroslaw Bitner
Jaroslaw Bitner
18:11 16 Sep 20
The meals are exactly what expected from the website.. taste great and the meals are filling. Website is nice and simple to use..definitely ordering more👌🏽👌🏽
Jason Agbodza
Jason Agbodza
16:01 27 Aug 20
First time using a meal prep company and I am extremely happy with the service received by Winnys Meals. Food came packaged superbly and next day delivery as per their terms. Excellent cost and most importantly the food has been brilliant. Thoroughly impressed and would recommend to anyone who wants an efficient way of managing their meals. Thank you team!
Sky Lord
Sky Lord
12:35 25 Aug 20
I've been with Winny's just under two months now on the Muscle Gain plan. Mixed with my kickboxing and the food provided, I'm seeing noticeable differences in my strength, my physical appearance and my motivation. Shaun has been great with his communication and monitoring my goals on a fortnightly basis, and where changes need to be made we are openly discussing it and finding ways forward. All the food is halal as well which makes 100% of the difference, I recommend... Winny's as the first option if you are thinking about meal prep!read more
Laced up records
Laced up records
10:07 18 Aug 20
I lost over 20lbs of weight within 5 weeks! Do I need to say anything more?!The service is excellent and professional advice and the family vibe to this journey has been on point. I have had issues of gout attacks and was advised accordingly by my nutritionist. You can tell the care comes from the heart. Well done Shaun and once I recover I will defo come back. The foods are filling and nice. The ease of just heating upYour munch in a microwave is 10/10. If you want to... lose weight and introduce healthy nutritious food into your life start winnies now now now!read more
NoorAnne Rizvi
NoorAnne Rizvi
17:13 13 Aug 20
Great tasting food for a decent price and the customer service is brilliant too. Would highly recommend!
Husnain Yaqoob
Husnain Yaqoob
23:43 01 Aug 20
Tasty food, decent portions and calories etc written on the box. Delivery was efficient and the support via Whatsapp was spot on. Would definitely recommend Winny's meals to anyone trying to lose weight.
Lauren Denovan
Lauren Denovan
14:34 29 Jul 20
I previously used winnys meals years ago when they were a much smaller company and I only stopped due to moving. I realised they now ship all over the UK and I ordered 2 weeks worth of meals and they are as good as I remember. Lovely flavours and great value for money. Also, all macros and calories are on the side of each box which makes my life so much easier when training. Highly recommend these guys!
Jay B.
Jay B.
02:48 13 Jul 20
I opted in for the Weight Loss Package from Winny’s Meals, and it made me realise that meal prep foods CAN be tasty! I had to stop it due to COVID-19 affecting my job, but I will definitely be back as soon as financially possible. I’d also like to say on that note that Winny’s Meals are excellent value for money, and the quality of the foods are great. As a meat eater, I didn’t think I’d like the meals without meat (You CAN choose your meals but I opted in for a... random selection weekly) but I was pleasantly surprised - The chickpea curry one in particular ended up being one of my favourites overall!On a final note, there was a slight mix up with a delivery I received (which was of no fault of Winny’s Meals) but the team here responded in a prompt, professional and friendly way. I’m a stickler for Customer Service, and the communication levels here were beyond amazing.Thank you Winny’s Meals!read more
Mohsin Ahmed
Mohsin Ahmed
12:07 12 Jul 20
I’ve been having Winny’s meals for a week. They are flavoursome and keep you full. They have all the nutritional information on the side of each box and are very compact in size so can easily fit into a fridge/freezer. My favourite meal preps were the beef stew and sweet/sour chicken! I’d definitely recommend these meals if you are consciously trying to eat more clean! They are very responsive and their customer service has been pleasant!
Adam Jama
Adam Jama
13:09 24 Jun 20
Amazing food! I have really enjoyed eating from Winny's Meals and it has helped me lose weight, as well as enjoy my food. I was expecting bland food but i was pleasantly surprised! I have tried a few other meal prep services and this is the best by far!
Sarah Inkpen
Sarah Inkpen
20:28 18 May 20
I have absolutely loved all of the meals. My favourite has to be the beef stew! The meat is so tender and delicious. I will definitely be ordering some more.Highly recommend Winny’s meals. Each one is delicious and the team are extremely friendly. 5 star service!!
Nazan Asaf
Nazan Asaf
16:58 18 May 20
Great food, full of flavour & still healthy. I tend order the Gluten free options (rice) and it’s amazing. Also fast next day delivery. Great service all round.
FRANCESCA CRICHTON
FRANCESCA CRICHTON
18:23 14 May 20
This is one of my favourite meal prep companies. The food is healthy, delicious and reasonably priced for such excellent quality. They take a great amount of care in the food packaging too and their customer service is the best I have experienced by far. I lost a stone on their weight loss plan over a 6 week period. I would recommend anyone to try this company out for meal prep. Well done Winny’s on an outstanding service.
Hassan I
Hassan I
14:21 03 Apr 20
Top Service from Shaun , He really puts a great deal of care in his service and always finds the time to answer any questions and ask you how you find the meals. The food itself is really great , it is bursting with flavour and freshness. The chicken unlike other meal prep places is served almost in a whole cut and not just tiny pieces cut up. My fave has to be the rice and peas with jerk chicken it tastes amazing. PS The butterbean casserole feels as indulgent as a mac and... cheese dish but without the fats and high calorie content , really makes eating cleanly a whole lot easier. Delivery was fast and again I was kept in the loop by Shaun as he asked me my preferences when a situation arose , exceptional service and care for his customers. Many props to the Winny Meals team on their fantastic service and product.read more
Combat Sports League
Combat Sports League
00:01 15 Feb 20
By far the best meal prep company we've experienced. Amazing customer service, fantastic website easy to make orders. Fast delivery service and fantastic plastic free packaging. The food is delicious and freshly made. Highly recommend Winnie Meals for Athletes and non Athletes. Great price!
AJ Lewis
AJ Lewis
15:59 29 Mar 19
Being a part-time model and a personal trainer I'm always on the go and time is short, however I'm always conscience about what I'm eating and staying in shape for my chosen paths. So when I came across Winny's Meal this was a real opportunity to order healthy ready made meals at a very low cost effective price, that I can eat on the go and also when I'm just chilling at home after a long day not thinking do I have to cook today?, you can freeze and still warm up at a later... date and preserve the fantastic taste and flavor! Winny's Meals is a great company, that provides really good food, at really good prices and offer 1st class service which is great as well.!!!!read more
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